I Am Human, I Am Love [Pulse]
I am human, I am love. Everybody’s got a pulse. I am done with all the noise. The thousands of opposing opinions all screaming to be heard in order to proclaim themselves the one true word. I am done with the hatred that hides behind the words and causes. I am done with shouting other […]
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2 Keys from Mother Nature to Overcome Procrastination
There is one disease we all have suffered from at some stage of our lives, and that’s the disease of procrastination. We all do it. For some of us it’s a temporary state of being, for others a lifestyle. We put off the things we say we will do. We make a decision, to either […]
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The Key to Your Self Improvement Success
What is the key to your self improvement success after you’ve worked on yourself for a while to develop into the person you aspire to be. I am not talking about outward materialistic success, but the long-term sustainable success where a lifestyle change actually sticks, you don’t return to your old ways. Imagine that you […]
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Are You Always Happy?
She sat across from me chatting like old friends, which is what we are. Although we had not seen one another for two years we both remarked that, although many miles separate us, there was no distance between us. We picked up the conversation exactly where we had left off. We were talking about my life […]
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5 Benefits of Taking Risks
Risk, in my opinion, is another word for life. Life is a risk and without taking risks we have no life. I have noticed that people these days seem to be overly cautious, risk-averse and often crave a secure and safe outcome, but is this life? As a modern society, we seem to be so […]
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Let’s Get Ready To Rumble!®
Tonight we will witness the most anticipated match in the history of boxing for the heavy weight championship of the world. Are you ready? Boxing Fans are you RRRRRREEEEAAADDDYYYY?!!! In the blue corner weighing in at 302 pounds is The Inner Critic. Known for her lightning fast strikes and her perfect knock out record, The Inner […]
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How to Know Yourself: Part 2
In the first part of this three part series we learnt about the benefits of spending time alone on our quest to know ourselves. When learning how to know yourself it is important to use your time alone is to: Question, Reflect, Observe Use the time to ask yourself critical questions, the big questions about […]
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The Day I Knew It Was Over
It was a Friday afternoon in the month of March. I was on a train from Cologne to Amsterdam and I started feeling angry. For months the only emotions I felt were numbness, helplessness, sadness, depression yet suddenly something within was thawing and I was furious. Since the previous November he had been torturing, bullying, […]
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How to Know Yourself: Part 1
Do you ever feel like you do not know yourself and seem to be out of touch with who you might be? In a three part series I would like to share with you three simple steps to knowing yourself and living an authentic, empowered life. Spend Time Alone Think of what happens when you […]
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