007 Traits We All Should Have
In a career spanning 53 years and gracing the silver screen for 26 editions, Bond! James Bond 007, the worlds sexiest Secret Agent is back in town with Spectre. What makes this character so timeless and why does he consistently appeal to both the male and female psyche these past five decades, you may ask. […]
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6 Simple Steps to Make All Your Dreams a Reality
We all know what it’s like to have a goal or a dream. We set them for ourselves regularly and then we work towards them. However, we don’t always make our dreams a reality. I have often wondered what makes some people so effective at making their dreams a reality. Is it because they are […]
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How to Know Yourself: Part 3
In part one of this series we learnt why it’s crucial to spend time alone. In part two we learnt how to use our alone time to question, reflect and observe ourselves. In the final part of the three part series How to Know Yourself we learn about the benefits of practising Acceptance and Love […]
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Let’s Get Ready To Rumble!®
Tonight we will witness the most anticipated match in the history of boxing for the heavy weight championship of the world. Are you ready? Boxing Fans are you RRRRRREEEEAAADDDYYYY?!!! In the blue corner weighing in at 302 pounds is The Inner Critic. Known for her lightning fast strikes and her perfect knock out record, The Inner […]
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How to Know Yourself: Part 2
In the first part of this three part series we learnt about the benefits of spending time alone on our quest to know ourselves. When learning how to know yourself it is important to use your time alone is to: Question, Reflect, Observe Use the time to ask yourself critical questions, the big questions about […]
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The Day I Knew It Was Over
It was a Friday afternoon in the month of March. I was on a train from Cologne to Amsterdam and I started feeling angry. For months the only emotions I felt were numbness, helplessness, sadness, depression yet suddenly something within was thawing and I was furious. Since the previous November he had been torturing, bullying, […]
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How to Know Yourself: Part 1
Do you ever feel like you do not know yourself and seem to be out of touch with who you might be? In a three part series I would like to share with you three simple steps to knowing yourself and living an authentic, empowered life. Spend Time Alone Think of what happens when you […]
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What is Your Most Dominant Character Trait
What is Your Most Dominant Character Trait? Take a moment to think of the people around you. Your family, friends, or colleagues. Don’t think about their physical appearance, but rather think of how you would describe them to another person. Are they loyal, friendly, funny, and sneaky? These are a few descriptive adjectives used to […]
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A Lesson in Strategy and Innovation from a Crazy Dog
Two coinciding events occurred last week leading to this post. The first was unexpectedly meeting a much admired and respected previous boss and the second was viewing an extremely funny video of a crazy bulldog. What do these two events have in common? Let me tell you. As I chatted with my ex-boss, I remembered […]
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