How to Create a Life Vision for Yourself
October is the month that I celebrate my business anniversary. It was in October 2015 that I started my coaching business, Inspire for Life Coaching and what an incredible journey this has been. Without a firm vision to hold onto there may have been times that I’ve wanted to throw in the towel. Holding firm […]
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The Art of Acceptance
In my Snippets of Encouragement project, the most recent encouraging email I sent out was about acceptance. I did not feel like encouraging anyone because I have recently become ill and was feeling sorry for myself. Then I realised I was feeling that way because I wasn’t practicing the art of acceptance and this […]
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11 Hard Things to Remember When You Feel Like Giving Up
When you feel like giving up, throwing in the towel, running away don’t despair you are not alone. Each of us has had those moments in life when we have felt overwhelmed or plainly put, utterly useless and we want to give up. The desire to give up manifests itself in different ways. Sometimes, especially […]
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6 Surprisingly Simple Tips To Beat Overwhelm
Feeling overwhelmed is a terrible thing. That sense of drowning and not being able to cope with events or emotions can be completely debilitating. There are two main ways in which we experience overwhelm and that is circumstantial and emotional. Often times the circumstances and events in our lives overwhelm us, when everything seems to […]
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Gen Xer: Want to Break Free? Go Fish…
Howdy Gen Xer Do me a favour for a moment; think about an average day in your life. Now think about how much obligation consumes your day, all the things you should be doing. You have commitments to family, work, partners, parents and everything requires your attention, often immediately. Regardless of how much inner work […]
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Finally! You Can Create Your Healthy Body Image
A Fantastical Tale Imagine for a moment that your space ship accidentally crashed into the ocean and you find yourself stranded here on earth. All communication with your home planet is lost and your only means of survival is integration with the dominant species on this strange planet. Your kind has superior intelligence and the […]
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Rid Your Life of Toxic Friends
A few months ago, I posted a video on Facebook with me looking like a mess. People no doubt wondered, “Oh God what’s the matter with Angie? Why does she look all sweaty and messy?” and actually a few people did comment on that. However, I had just finished exercising, and never showered first for […]
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The Power of Self-Reinvention
To date, 2016 has been the year where many great musical superstars have died leaving millions of fans shocked and devastated. Two such artists are David Bowie who passed on 10 January and Prince who passed on 21 April. Apart from the wonderful music both men created, they harnessed the power of self-reinvention and continually […]
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3 Practices to Change Your Life
What I am about to say has all been said before. There is nothing innovative, ground breaking or exciting about what I am about to tell you, however if you choose to read further I will share with you three practices to change your life. You already know them and they are most likely locked […]
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