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SOE027 Worry – Using Imagination To Create the Unwanted

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SOE027 Worry – Using Imagination To Create the Unwanted

Day 27 of 365 Snippets of Encouragement – A One Year Project conceived by Angela Barnard.

In today’s Snippet of Encouragement, we learn about the practice of observing our thoughts and feelings in mediation. We can apply this method to our daily lives when dealing with worries.

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