How to Create a Life Vision for Yourself
October is the month that I celebrate my business anniversary. It was in October 2015 that I started my coaching business, Inspire for Life Coaching and what an incredible journey this has been. Without a firm vision to hold onto there may have been times that I’ve wanted to throw in the towel. Holding firm […]
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The Art of Acceptance
In my Snippets of Encouragement project, the most recent encouraging email I sent out was about acceptance. I did not feel like encouraging anyone because I have recently become ill and was feeling sorry for myself. Then I realised I was feeling that way because I wasn’t practicing the art of acceptance and this […]
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To Love Yourself You Have To Accept Yourself
It is said that love makes the world go round and yet love is something that can be incredibly allusive. We look for love everywhere but The Secret to Love – It Starts Within. This can be so difficult to practice because to love yourself you have to accept yourself. To love oneself is the […]
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6 Surprisingly Simple Tips To Beat Overwhelm
Feeling overwhelmed is a terrible thing. That sense of drowning and not being able to cope with events or emotions can be completely debilitating. There are two main ways in which we experience overwhelm and that is circumstantial and emotional. Often times the circumstances and events in our lives overwhelm us, when everything seems to […]
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Gen Xer: Want to Break Free? Go Fish…
Howdy Gen Xer Do me a favour for a moment; think about an average day in your life. Now think about how much obligation consumes your day, all the things you should be doing. You have commitments to family, work, partners, parents and everything requires your attention, often immediately. Regardless of how much inner work […]
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