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Archive Monthly Archives: July 2019

SOE280: Pamper Yourself

SOE280: Pamper Yourself Day 280 of 365 Snippets of Encouragement – A One Year Project conceived by Angela Barnard. When was the last time you pampered yourself? Took time for you to focus on those things that bring you joy and make you feel like royalty? When you pamper yourself, you don’t need lots of […]

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SOE279: Stop Striving

SOE279: Stop Striving Day 279 of 365 Snippets of Encouragement – A One Year Project conceived by Angela Barnard. After a week of illness and feeling wretched I remembered that the flow of wellbeing runs parallel to the flow of dis-ease and it’s always a choice how much wellbeing we allow in, even in times […]

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SOE278: You’re a Survivor

SOE278: You’re a Survivor Day 278 of 365 Snippets of Encouragement – A One Year Project conceived by Angela Barnard. There are times when we think we will never be able to rebound from our pain and trauma, but the marvelous thing is, we always do. The human spirit is a brilliant bounce-back artist, even […]

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SOE277: Don’t Internalise Your Anger

SOE277: Don’t Internalise Your Anger Day 277 of 365 Snippets of Encouragement – A One Year Project conceived by Angela Barnard. Eckhart Tolle said, “Where there is anger, there is always pain underneath.” Every emotion is not experienced outside of ourselves but within, and often, when we don’t effectively heal or deal with our feelings, […]

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SOE276: Guard Your Inner Peace

SOE276: Guard Your Inner Peace Day 276 of 365 Snippets of Encouragement – A One Year Project conceived by Angela Barnard. We each have situations and people in our lives that push us to our limits. Life is a constant set of energetic transactions that illicit every human thought and emotion from within us. What […]

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SOE275: Use Your Courage

SOE275: Use Your Courage Day 275 of 365 Snippets of Encouragement – A One Year Project conceived by Angela Barnard. Ruth Gordon said, “Courage is like a muscle. We strengthen it with use.” You may not be an exercise freak in the real sense of that meaning, but be encouraged to become a courage freak. […]

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SOE273: Rise Up

SOE273: Rise Up Day 273 of 365 Snippets of Encouragement – A One Year Project conceived by Angela Barnard. Inspired by the song Rise Up from Andra Day, this snippet encourages you to rise up! Within each of us is a fighter who wants to live, who wants to overcome, who wants to be triumphant. […]

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