Archive Monthly Archives: May 2016

Practice Stillness

Are you able to practice stillness?  Perhaps you are someone who is able to be still both physically and mentally, or are you one of those people who can’t be still?  You simply cannot sit still without fidgeting, moving, or doing something.  Perhaps you can be still physically but your mind performs Olympic gymnastics springing […]

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Let Go of Limiting Beliefs

You may have heard the phrase limiting beliefs and be familiar with the term.  However, the question I have for you is, do you know what your beliefs are?  I find this such a subjective topic because the very definition of belief centres on the mind and our way of thinking.  Wikipedia states that belief […]

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