What Is the Color of Your Aura?
Have you ever had your aura analysed? I have and I can assure you it was an enlightening and fun exercise! With technology from Inneractive using their AuraVideo program I was able to see my aura on a specific moment in time and also view the state of my different chakras. In some Indian religions […]
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Have You Settled For Second Best?
Walking down the hill towards the beach I was enthralled by the scenery before me. To the left lay the Baltic Sea with the tiny island of Greifswalder Oie in the distance and its lone lighthouse shining faithfully. To the right was a beautiful inland lake filled with vibrant birdlife. As far as the eye […]
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How to Know Yourself: Part 3
In part one of this series we learnt why it’s crucial to spend time alone. In part two we learnt how to use our alone time to question, reflect and observe ourselves. In the final part of the three part series How to Know Yourself we learn about the benefits of practising Acceptance and Love […]
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What Was Your Past Life According To Your Memories?
We all have memories, some are good others not so good. Each day we assign meaning to the people, places, events and things around us. We store thousands of these memories in our minds and retrieve them at will when we perform routine tasks or reminisce about the past. Our short term memory is quite […]
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Let’s Get Ready To Rumble!®
Tonight we will witness the most anticipated match in the history of boxing for the heavy weight championship of the world. Are you ready? Boxing Fans are you RRRRRREEEEAAADDDYYYY?!!! In the blue corner weighing in at 302 pounds is The Inner Critic. Known for her lightning fast strikes and her perfect knock out record, The Inner […]
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How to Know Yourself: Part 2
In the first part of this three part series we learnt about the benefits of spending time alone on our quest to know ourselves. When learning how to know yourself it is important to use your time alone is to: Question, Reflect, Observe Use the time to ask yourself critical questions, the big questions about […]
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Which Chakra Are You Guided By?
In some Indian religions and also in New Age thought, a chakra is believed to be an energy point in the subtle body. Chakra means wheel or disk in Sanskrit and refers to the wheels of energy found throughout the body. There are seven main chakras in our bodies that align with our spines from […]
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The Day I Knew It Was Over
It was a Friday afternoon in the month of March. I was on a train from Cologne to Amsterdam and I started feeling angry. For months the only emotions I felt were numbness, helplessness, sadness, depression yet suddenly something within was thawing and I was furious. Since the previous November he had been torturing, bullying, […]
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How to Know Yourself: Part 1
Do you ever feel like you do not know yourself and seem to be out of touch with who you might be? In a three part series I would like to share with you three simple steps to knowing yourself and living an authentic, empowered life. Spend Time Alone Think of what happens when you […]
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